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Wellness Lounge Kearny Mesa

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BY BOOKING ONLINE YOU AGREE TO THE FOLLOWING SPA POLICIES:

  1. We require a card on file to reserve an appointment. This card will be used for our cancellation policy and for service charges after your visit, unless another form of payment is provided at your appointment.
  2. We require 24 hours notice to reschedule or cancel appointments. If you cancel or reschedule less than 24 hours in advance, your card on file will be charged for the full service amount.

PLEASE NOTE: IF YOU ARE A NEW CHIROPRACTIC OR ACUPUNCTURE PATIENT, OR HAVEN’T BEEN IN FOR OVER 1 YEAR, YOU MUST CHOOSE THE INITIAL ASSESSMENT OPTION

Not seeing the time you want? Give us a call or text, as same day availability may be different than it appears online!

Please notify the office if you have been exposed to COVID19, or shown any symptoms of illness, as we will need to reschedule your appointment to a further date. We are committed to your safety at this time, please reach out if you’d like to hear more about our COVID-19 safety protocol.

Welcome to our online booking site

Treatments
Treatment

Massage Therapy

Our signature Specialty Massages are customized to fit your body's individual needs.

Chiropractic

Please make sure to book the Initial Chiropractic/Initial Chiroprassage if this is your first visit with us or if it's been over a year since your last visit. Chiropractic improves quality of life by reducing pain and giving balance to the body. Each session includes home care to stabilize or mobilize the area of concern.

Acupuncture

Please make sure to book the Initial Acupuncture session if this is your first visit with us or if it's been over 1 year since you're last visit! Acupuncture is a holistic medicine that began about 3,500 years ago in China. Acupuncture is the use of small needles to free and aid one's qi, often translated as energy or life force. This method of healing doesn't just treat disease, it treats the ... Read More

Please make sure to book the Initial Acupuncture session if this is your first visit with us or if it's been over 1 year since you're last visit! Acupuncture is a holistic medicine that began about 3,500 years ago in China. Acupuncture is the use of small needles to free and aid one's qi, often translated as energy or life force. This method of healing doesn't just treat disease, it treats the person, combining the physical with the emotional or spiritual, or internal, being. Chinese medicine strives to heal with the idea that the mind is richly integrated with the body, that both must be attended to. The best results can be achieved from acupuncture when it is practiced regularly. Rather than a quick fix, it should be viewed as a lifestyle change, like eating healthy, or regular exercise.

Cupping

Ultrasonic Cavitation

Ultrasonic cavitation is a cosmetic procedure that used to break apart fat deposits, tighten skin and reduce wrinkles and blemishes.

Holistic Skincare

Craniosacral Therapy

Ayurvedic Bodywork

Please choose the Initial 30m Consult if this is your first Ayurvedic Bodywork visit

Private Yoga

Austin Abbruscato

Owner of Wellness Lounge Mission Bay, Chiropactor, Soft Tissue Specialist & Registered Yoga Instructor

Dr. Austin received her doctorate in chiropractic from Palmer West Chiropractic College in San Jose, CA and her BS in kinesiology with a minor in psychology from San Diego State University. Originally from the San Francisco Bay Area, she is excited to be back in beautiful San Diego.

She has experience in many chiropractic and soft tissue techniques including injury and post-surgical rehabilitation, pre-natal care, Graston/ Gua Sha, massage, Active Release Technique, trigger point therapy, sacro-occipital technique, RockTape and kinesiotaping, and extremity adjusting.

Dr. Austin believes chiropractic is more than simply adjusting the body. Using functional stretches and exercises, and working with the soft tissue as well as the joints, she takes a full body approach to wellness and pain management in order to treat the root of the problem. By blending structural balance, nutrition, and exercise, she works to reach you health goals.d

Owner of Wellness Lounge Mission Bay, Chiropactor, Soft Tissue Specialist & Registered Yoga I... Read More

Kara Chartier

After completing a Bachelor’s Degree of Science in Wellness Management and Psychology from the University of New York, Oswego, Kara attended Pacific College of Oriental Medicine (PCOM) where she completed two programs, earning a Massage Therapy certification and her Master’s Degree in Traditional Oriental Medicine.

Kara completed internships at the PCOM Clinic, the Senior Clinic at First Lutheran Church and the Hematology/Oncology and Chronic Pain Departments at Rady Children’s Hospital – San Diego. While at PCOM, she received advanced training in dermatology and cosmetic acupuncture.

With her knowledge of anatomy and massage, acupuncture and Chinese herbology, Kara is passionate about educating her patients on how to be involved in their healing process and empowers them on their journey toward optimal health and wellness.

She takes great pleasure in letting her creative side flourish within the context of her career. She has created her own line of healing liniments and poultices, grows herbs with great passion and has helped to develop several new classes such as Wellness Yoga Therapy in an effort to share her passions and offer a means of healing to the community at large.

After completing a Bachelor’s Degree of Science in Wellness Management and Psychology from the Un... Read More

Chelsea Denien

Chelsea Denien is a Craniosacral Therapist, Ayurvedic Specialist, and Massage Therapist.

Chelsea’s practice focuses on helping her clients to find balance in their bodies and lives. Through the use of Craniosacral and Ayurvedic techniques, she facilitates a space that allows the body to release and come back into balance, releasing deeply stored stress and tension in the body so that a deeper level of healing can occur.

Chelsea’s massage style is slow deep work that focuses on calming the nervous system and releasing long-stored tension in the muscles. She blends fire cupping and gua sha into her massage.

Chelsea Denien is a Craniosacral Therapist, Ayurvedic Specialist, and Massage Therapist. Chelsea... Read More

Elly Dumper
(She/Her/Hers)

Elly is a certified Massage Therapist, Reiki 2 practitioner, and soon-to-be Doctor of Acupuncture and Chinese Medicine. Elly graduated from the Massage program in 2022 at Pacific College of Health and Science (PCHS) here in San Diego, CA. She is still enrolled at PCHS completing her Doctorate by the end of 2023 and will add Acupuncture to her menu of services in 2024. Elly specializes in various massage techniques including Deep Tissue, Swedish, Fire Cupping, Myofascial Release, Hot Stone Therapy, Medicupping, Gua Sha, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF), and Sports Medical Massages. Elly loves to incorporate a blend of massage techniques and styles to benefit her clients and treat their specific needs. “All healing occurs in a parasympathetic state.” Elly is committed to helping you relax so you can heal and recover.

Elly is a certified Massage Therapist, Reiki 2 practitioner, and soon-to-be Doctor of Acupunctur... Read More

Sabrina Kim

Rebecca La

Vanessa Nordhues

Vanessa started her massage career in 2009, graduating from Bellus Academy as a Holistic Health Practitioner. Vanessa joined the Wellness Lounge in 2018 and specializes in Deep Tissue, Reflexology, Prenatal & Geriatric massage, among many other styles! Vanessa also teaches Laughter Yoga, a unique style of yoga that blends traditional techniques with the healing power of laughter.

Vanessa started her massage career in 2009, graduating from Bellus Academy as a Holistic Health P... Read More

Jennifer Stone

April Walker

Dr. April is a doctor of chiropractic, massage therapist, holistic health practitioner, yoga therapist, reiki master, and owner of the Wellness Lounge. She has been in the holistic health field for the past 20 years specializing chiropractic, massage and yoga therapy, nutrition, energy healing, and teaches yoga therapy, meditation, breathwork and leads yoga teacher training and workshops.

Dr. April received her Doctorate of Chiropractic in 2009 from Life Chiropractic College. She blends various chiropractic techniques such as diversified, drop table, activator, injury rehabilitation, Bio-geometric integration (energetic tonal chiropractic). She also specializes in prenatal Webster Technique and pediatric chiropractic and massage. In 2000 she received her massage therapy training at the IPSB and continues studying massage throughout her career. Dr. April has over 20,000 hours of massage training from structural integration, craniosacral, thai massage, ART, myofascial and is creator of the chiroprassage blending deep tissue massage, energy healing and chiropractic care. It was there that her passion for massage grew, and she discovered her love for the hands on approach to healthcare. Dr. April has always love mindbody medicine and received a bachelor’s degree from San Francisco University in Psychology while minoring in holistic health with focus on Ayurveda and Chinese Medicine. She is also an experienced yoga teacher, anatomy teacher and teaches paddleboard yoga. It is with all this training and expertise that make Dr. April truly a unique healer that continues to study healing and understands the body, using many different modalities to get results. She loves to take her time with her clients and has created a community of healing in San Diego with both Wellness Lounge locations.

Her unique style blends deep tissue massage, energetic healing, and chiropractic care and yoga therapy. She also focuses on emotional healing, nutrition, lifestyle coaching and sports injury therapy. Her main focus is to bring physical, emotional, and mental harmony and make the body function at it’s best.

Dr. April is originally from San Francisco and has lived in New York and London. Before starting her journey into holistic health she was a professional bassist until she realized health and healing were her true passion and loves to bring that harmony and creativity into her sessions. She moved to San Diego after school because of her love of the beach and sunny weather. On her days off she enjoys yoga, paddleboarding, gardening, cooking, and spending time with friends and family and her amazing dog Reyla.

Dr. April is a doctor of chiropractic, massage therapist, holistic health practitioner, yoga ther... Read More

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Located at: 8898 Clairemont Mesa Blvd, Suite M, San Diego
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Need Help? 8582456049 wellnessloungespa@gmail.com