Meet Anna, a devoted San Diego local who embraces the vibrant outdoors with her beloved dog by her side. Her journey into the world of yoga began after a profound and tragic loss—the passing of her son. During this difficult time, Wellness Lounge gifted her a month of free yoga classes, sparking a deep passion for the practice that she now shares with others. Certified in 2020 with a 200-hour YTT, Anna’s path has been one of healing and growth. She has since taught at both the YMCA and Wellness Lounge, bringing her calming presence and holistic approach to her students. With additional training in Prenatal Yoga, Anna offers a nurturing and mindful experience in her classes.
Join Anna for a slow flow session where you’ll receive personalized attention, especially in savasana, to experience the transformative and healing power of yoga. Her classes are designed to help you reconnect, rejuvenate, and find tranquility on your wellness journey.
Meet Anna, a devoted San Diego local who embraces the vibrant outdoors with her beloved dog by he...
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Dr. Keanna is a native Californian born and raised in north county San Diego. She graduated from Pepperdine University with a B.S in Sports Medicine. She went on to receive her Doctorate of Chiropractic from Los Angeles College of Chiropractic. She is passionate about holistic health and blends deep tissue massage, myofascial release, chiropractic care and physiotherapy in her treatment. On her days off she loves spending time with her family and friends and enjoying sunny San Diego.
Dr. Keanna is a native Californian born and raised in north county San Diego. She graduated from ...
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After completing a Bachelor’s Degree of Science in Wellness Management and Psychology from the University of New York, Oswego, Kara attended Pacific College of Oriental Medicine (PCOM) where she completed two programs, earning a Massage Therapy certification and her Master’s Degree in Traditional Oriental Medicine.
Kara completed internships at the PCOM Clinic, the Senior Clinic at First Lutheran Church and the Hematology/Oncology and Chronic Pain Departments at Rady Children’s Hospital – San Diego. While at PCOM, she received advanced training in dermatology and cosmetic acupuncture.
With her knowledge of anatomy and massage, acupuncture and Chinese herbology, Kara is passionate about educating her patients on how to be involved in their healing process and empowers them on their journey toward optimal health and wellness.
She takes great pleasure in letting her creative side flourish within the context of her career. She has created her own line of healing liniments and poultices, grows herbs with great passion and has helped to develop several new classes such as Wellness Yoga Therapy in an effort to share her passions and offer a means of healing to the community at large.
After completing a Bachelor’s Degree of Science in Wellness Management and Psychology from the Un...
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Dr. Kevin Graine earned his Doctor of Chiropractic degree from Life Chiropractic College West, where he also gained expertise in corrective movement exercises and received certification in the Webster Chiropractic technique. He has a rich background in personal training with an ACE personal training certificate, and a lifelong passion for holistic health. Growing up, he was always active, enjoying surfing, hiking, snowboarding, and soccer. His undergraduate studies ignited his interest in preventative health and the alignment of mental, physical, and spiritual wellness.
During his time at chiropractic school, Kevin developed a deep appreciation for the complexity of the human body, especially the spine and nervous system’s role in controlling mind and body functions. After experiencing low back pain at a young age and finding relief through chiropractic care, he knew there was something special about this healing art and science. His education has provided him with a solid foundation in chiropractic care, which he blends with bio-energetic principles and structural spine analysis, a technique pioneered by his mentor Dr. Rebecca Nystrom.
Kevin is trained in pre- and post-natal care using the Webster technique, as well as pediatric and infant care, drop table adjustments, activator methods, Bio-Geometric Integration, Toggle, and the Gonstead full spine technique. All to give a well rounded chiropractic adjustment and a holistic analysis of the spine.
Dr. Kevin Graine earned his Doctor of Chiropractic degree from Life Chiropractic College West, wh...
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Kim was born and raised in sunny San Diego and has been a Massage Therapist in San Diego for over 14 years, allowing her to help thousands of clients. She’s worked with professional sport teams, Olympic athletes and professional fighters. Her goal is to specialize in making every day activities less difficult and to increase clients overall quality of life with focusing on range of motion, which she believes is an essential component to living a pain free life. She personalizes and tailors every client’s session to each individual’s needs and goals so that the highest level of therapy is reached.
Kim is trained in multiple techniques including: Deep tissue, Trigger Point Therapy, Sports Massage, Assisted Stretching, Neuromuscular, Prenatal Massage, Lymphatic Drainage, Cupping Therapy, Acupressure and Reflexology.
Kim was born and raised in sunny San Diego and has been a Massage Therapist in San Diego for over...
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Dr. Nikki is originally from the Midwest but came to California for chiropractic school and ended up loving it! She received her education from Life Chiropractic College West and graduated in 2021. She enjoys spending her free time hiking with my dog Brutus, playing sports, surfing, and relaxing with friends. She has a passion for helping animals and became a certified animal chiropractor in September 2022. She proceeded to open her own animal chiropractic business in April of 2023 called Happy Tails Animal Chiropractic.
Her approach to chiropractic is to look at the body as a whole. She finds it very important to not only address the joints within the body, but also the muscles and other tissues surrounding those joints. Along with spinal adjustments, she also adjusts extremities when necessary. In addition to adjustments and soft tissue work, she provides corrective exercises to reduce the risk of re-injury because she believe it’s important for you to be in control of your own health.
Dr. Nikki is originally from the Midwest but came to California for chiropractic school and ended...
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Dr. Marley received her doctorate of chiropractic from Life
Chiropractic College West of the San Francisco Bay Area. She is
passionate about helping others with corrective and wellness spinal
care using a technique developed by Dr. Rebecca Nystrom, blending
bio-energetic principles as well as structural analysis of the spine.
Dr. Marley has been passionate about holistic medicine from a young
age, and studied Nutritional Neuroscience in undergrad at Saint Louis
University. Earlier this year, Marley returned to India for the second
time to dive deeper into Yogic and Ayurvedic principles, and completed
her 200 Hour Yoga Teacher Training certification in the birthplace of
yoga, Rishikesh, India. She is particularly interested in how disease
in the body manifests not only within the organs and tissues, but also
the subtle body and chakra system. She uses her chiropractic knowledge
and yoga background to inform her patients and students about spinal
care and total body health.
Marley is trained in pre- and post-natal care using the Webster
technique, as well as pediatric and infant care, drop table,
activator, Bio-Geometric Integration, Toggle, and Gonstead full spine.
Dr. Marley received her doctorate of chiropractic from Life
Chiropractic College West of the San ...
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